Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 7 Researches
8.1
USERS' SCORE
Moderately Good
Based on 73 Reviews
7.9
Supplement Facts
Serving Size: 1 Vegetarian Capsule
Amount Per Serving
%DV
Vitamin E (as D-alpha tocopheryl succinate)
20.1 mg
134%
Selenium (as Se-Methyl L-Selenocysteine, L-selenomethionine (yeast-free), sodium selenite)
200 mcg
364%

Top Medical Research Studies

8
Selenium aids hair loss in PCOS
We conducted a randomized double-blind, placebo-controlled trial to explore how selenium supplementation may influence hair loss among women with polycystic ovary syndrome (PCOS). In the study, 64 women aged 18-40 received either 200 μg of selenium daily or a placebo for eight weeks.

After the treatment period, we noticed a significant improvement in hair-related issues for those taking selenium. Specifically, alopecia rates dropped from 40.6% in the selenium group to just 9.4% in the placebo group, showing a strong positive effect of the supplement on hair loss. Acne also improved, with a reduction from 46.9% to 12.5%.

Furthermore, women who took selenium supplements exhibited decreased levels of dehydroepiandrosterone (DHEA), hirsutism, and markers of inflammation and oxidative stress. However, it’s important to note that selenium did not show significant effects on some hormonal profiles and other biomarkers. Overall, our findings suggest that selenium can be beneficial for women with PCOS, particularly regarding hair loss and related symptoms.
Read More
We assessed the impact of a topical solution featuring essential oils, polyunsaturated fatty acids, and Vitamin E on rabbits facing skin diseases. The study included thirty New Zealand rabbits divided into two groups: one treated with the natural formula and a control group.

Over the treatment period, we observed notable improvements in hair shine, hydration, and a reduction in flaking, bad odor, and hair loss in the treatment group. In contrast, the control group showed no such benefits. Overall, this suggests that Vitamin E combined with other natural ingredients can enhance skin and hair health in rabbits.
Read More
8
Tocotrienol increases hair count
In a study examining the effects of tocotrienol, a potent antioxidant in the vitamin E family, we found encouraging results for hair growth. Volunteers dealing with hair loss were split into two groups: one received tocotrienol supplements, while the other took a placebo.

Over eight months, those taking tocotrienols experienced a remarkable 34.5% increase in hair count compared to a slight decline in the placebo group.

However, the overall hair weight did not show significant changes. This suggests that tocotrienols may promote hair growth by alleviating oxidative stress linked to hair loss.
Read More

Most Useful Reviews

9
Improved health
28 people found this helpful
I was prescribed this for hyperthyroidism. Surprisingly, my health improved; my hair loss stopped, and I felt more energetic. My friend also found it useful for hair loss. The doctor recommended taking it regularly with meals, as it has a positive effect on thyroid function.
Read More
9
Dramatic decrease noted
5 people found this helpful
Biotin Plus for hair care! Before these supplements, I spent a lot on hair products with no results. About the fifth day in, my hair began to shine and feel firm. After adding selenium, my hair loss decreased dramatically! My hair transitioned from dry to shiny and firm almost overnight, allowing me to enjoy a hairstyle I had given up on.
Read More
7.5
Decreased fatigue
4 people found this helpful
The complex is effective! I took it on my nutritionist's recommendation to restore thyroid functions. I felt better early on; energy improved, hair loss decreased, and my heartbeat stabilised. I recommend this essential vitamin for optimal body performance. It's simple for you, but I’m very pleased.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 7 Researches
8.1
  • All Researches
9
Selenium nanoparticles for hair loss
We explored a novel approach to treat androgenetic alopecia (AGA) using microneedles that deliver selenium nanoparticles. The study designed a biocomposite patch to improve the environment around hair follicles by enhancing blood flow and reducing inflammation.

When tested on mice, this microneedle system showed promise in boosting hair density and enlarging hair follicles. However, while the results are encouraging, further research is needed to confirm its effectiveness in humans.
Read More
8
Selenium may aid hair loss treatments
We conducted a thorough investigation into the effectiveness of a novel oral supplement containing selenium, among other ingredients, in addressing hair loss conditions like androgenetic alopecia (AGA) and telogen effluvium (TE). Our study involved 83 participants who were divided into two groups: one received the supplement alongside their prescribed treatments, while the other received only the treatments.

Over 12 weeks, we assessed the outcomes primarily through a global assessment score to see how much improvement, if any, participants experienced. Interestingly, we found that the supplement—rich in selenium, amino acids, and hydrolyzed collagen—enhanced the results for those undergoing anti-hair loss therapies.

In essence, the inclusion of selenium in this combination supplement appears to positively influence the effectiveness of standard treatments for hair loss. While our study was promising, it’s worth noting that deriving individual results for selenium alone is complicated since it was combined with other beneficial components.
Read More
8
Selenium aids hair loss in PCOS
We conducted a randomized double-blind, placebo-controlled trial to explore how selenium supplementation may influence hair loss among women with polycystic ovary syndrome (PCOS). In the study, 64 women aged 18-40 received either 200 μg of selenium daily or a placebo for eight weeks.

After the treatment period, we noticed a significant improvement in hair-related issues for those taking selenium. Specifically, alopecia rates dropped from 40.6% in the selenium group to just 9.4% in the placebo group, showing a strong positive effect of the supplement on hair loss. Acne also improved, with a reduction from 46.9% to 12.5%.

Furthermore, women who took selenium supplements exhibited decreased levels of dehydroepiandrosterone (DHEA), hirsutism, and markers of inflammation and oxidative stress. However, it’s important to note that selenium did not show significant effects on some hormonal profiles and other biomarkers. Overall, our findings suggest that selenium can be beneficial for women with PCOS, particularly regarding hair loss and related symptoms.
Read More
8
Selenium supplementation may help hair loss
We examined how selenium supplementation influences hair loss in women undergoing chemotherapy for ovarian cancer. This study involved 31 patients who received 200 micrograms of selenium daily.

Over three months, we noticed significant improvements: hair loss decreased, alongside reductions in discomfort and fatigue. While selenium levels in patients' hair didn't increase markedly after the first month, serum levels rose significantly.

Ultimately, selenium appears beneficial as a supportive treatment in managing hair loss during chemotherapy.
Read More
We assessed the impact of a topical solution featuring essential oils, polyunsaturated fatty acids, and Vitamin E on rabbits facing skin diseases. The study included thirty New Zealand rabbits divided into two groups: one treated with the natural formula and a control group.

Over the treatment period, we observed notable improvements in hair shine, hydration, and a reduction in flaking, bad odor, and hair loss in the treatment group. In contrast, the control group showed no such benefits. Overall, this suggests that Vitamin E combined with other natural ingredients can enhance skin and hair health in rabbits.
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 73 Reviews
7.9
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Improved health
28 people found this helpful
I was prescribed this for hyperthyroidism. Surprisingly, my health improved; my hair loss stopped, and I felt more energetic. My friend also found it useful for hair loss. The doctor recommended taking it regularly with meals, as it has a positive effect on thyroid function.
Read More
9
Dramatic decrease noted
5 people found this helpful
Biotin Plus for hair care! Before these supplements, I spent a lot on hair products with no results. About the fifth day in, my hair began to shine and feel firm. After adding selenium, my hair loss decreased dramatically! My hair transitioned from dry to shiny and firm almost overnight, allowing me to enjoy a hairstyle I had given up on.
Read More
7.5
Decreased fatigue
4 people found this helpful
The complex is effective! I took it on my nutritionist's recommendation to restore thyroid functions. I felt better early on; energy improved, hair loss decreased, and my heartbeat stabilised. I recommend this essential vitamin for optimal body performance. It's simple for you, but I’m very pleased.
Read More
9
Hair loss decreased quickly
2 people found this helpful
Prominent. The quality is superb. The ingredients are tasteless and plentiful. This supplement is crucial for those with thyroid deficiency symptoms. Within a week, I noticed a decrease in hair loss, and after two and a half weeks, thankfully, the loss stopped. Consulting a specialist, I learned minerals are vital. The composition is excellent, with no taste or smell, and the size is appropriate. Wishing everyone good luck and health.
Read More
8.5
Recommended for recovery
2 people found this helpful
Excellent! Doctors recommend selenium for hair loss, especially for recovery after covid. This selenium also contains vitamin E. I am very pleased with the results and recommend it.
Read More

Frequently Asked Questions

9
Hair loss decreased quickly
2 people found this helpful
Prominent. The quality is superb. The ingredients are tasteless and plentiful. This supplement is crucial for those with thyroid deficiency symptoms. Within a week, I noticed a decrease in hair loss, and after two and a half weeks, thankfully, the loss stopped. Consulting a specialist, I learned minerals are vital. The composition is excellent, with no taste or smell, and the size is appropriate. Wishing everyone good luck and health.
9
Effective combination found
I stopped hair loss last year, before the ketogenic diet, after not eating for 23 days. My mistake was neglecting vitamins. The hair came in tufts, and the doctor prescribed selenium, zinc, and iron. I took this particular complex and, after three weeks, my hair loss stopped. Now, I have good fluff growing.
10
Thicker hair
After suffering severe Covid, I experienced significant hair loss. Following 1.5-2 months of taking the selenium complex, my hair loss stopped completely, and new hair began to grow actively. My stylist noted that my hair is now thicker and fuller.
9
Dramatic decrease noted
5 people found this helpful
Biotin Plus for hair care! Before these supplements, I spent a lot on hair products with no results. About the fifth day in, my hair began to shine and feel firm. After adding selenium, my hair loss decreased dramatically! My hair transitioned from dry to shiny and firm almost overnight, allowing me to enjoy a hairstyle I had given up on.
9
Consistent use
Constant purchase! I take selenium twice yearly for 1-2 months due to chronic deficiency in our soils. It's crucial for immunity and appearance. After selenium treatment, my bald spot has filled in. This formulation is highly absorbable and enhanced with vitamin E.
7.5
Great combination noted
1 people found this helpful
Selenium and E are a fantastic combination. I enjoyed taking them. Alongside zinc, they efficiently resolve hair loss problems.
9
Stops hair loss
Selenium aids my seasonal hair loss. This time, I ordered it with vitamin E and really like the effect. My hair stopped falling out almost immediately.
8
Selenium may aid hair loss treatments
We conducted a thorough investigation into the effectiveness of a novel oral supplement containing selenium, among other ingredients, in addressing hair loss conditions like androgenetic alopecia (AGA) and telogen effluvium (TE). Our study involved 83 participants who were divided into two groups: one received the supplement alongside their prescribed treatments, while the other received only the treatments.

Over 12 weeks, we assessed the outcomes primarily through a global assessment score to see how much improvement, if any, participants experienced. Interestingly, we found that the supplement—rich in selenium, amino acids, and hydrolyzed collagen—enhanced the results for those undergoing anti-hair loss therapies.

In essence, the inclusion of selenium in this combination supplement appears to positively influence the effectiveness of standard treatments for hair loss. While our study was promising, it’s worth noting that deriving individual results for selenium alone is complicated since it was combined with other beneficial components.
8
Selenium aids hair loss in PCOS
We conducted a randomized double-blind, placebo-controlled trial to explore how selenium supplementation may influence hair loss among women with polycystic ovary syndrome (PCOS). In the study, 64 women aged 18-40 received either 200 μg of selenium daily or a placebo for eight weeks.

After the treatment period, we noticed a significant improvement in hair-related issues for those taking selenium. Specifically, alopecia rates dropped from 40.6% in the selenium group to just 9.4% in the placebo group, showing a strong positive effect of the supplement on hair loss. Acne also improved, with a reduction from 46.9% to 12.5%.

Furthermore, women who took selenium supplements exhibited decreased levels of dehydroepiandrosterone (DHEA), hirsutism, and markers of inflammation and oxidative stress. However, it’s important to note that selenium did not show significant effects on some hormonal profiles and other biomarkers. Overall, our findings suggest that selenium can be beneficial for women with PCOS, particularly regarding hair loss and related symptoms.
8
Selenium supplementation may help hair loss
We examined how selenium supplementation influences hair loss in women undergoing chemotherapy for ovarian cancer. This study involved 31 patients who received 200 micrograms of selenium daily.

Over three months, we noticed significant improvements: hair loss decreased, alongside reductions in discomfort and fatigue. While selenium levels in patients' hair didn't increase markedly after the first month, serum levels rose significantly.

Ultimately, selenium appears beneficial as a supportive treatment in managing hair loss during chemotherapy.

References

  1. Milani M, Colombo F. Efficacy and tolerability of an oral supplement containing amino acids, iron, selenium, and marine hydrolyzed collagen in subjects with hair loss (androgenetic alopecia, AGA or FAGA or telogen effluvium). A prospective, randomized, 3-month, controlled, assessor-blinded study. Skin Res Technol. 2023;29:e13381. doi:10.1111/srt.13381
  2. Razavi M, Jamilian M, Kashan ZF, Heidar Z, Mohseni M, et al. Selenium Supplementation and the Effects on Reproductive Outcomes, Biomarkers of Inflammation, and Oxidative Stress in Women with Polycystic Ovary Syndrome. Horm Metab Res. 2016;48:185. doi:10.1055/s-0035-1559604
  3. Jing S, Liu Y, Wang B, Zhou H, Zhang H, et al. Microneedle-mediated hypoxic extracellular vesicle-encapsulated selenium nanoparticles delivery to treat androgenetic alopecia. J Control Release. 2025;381:113597. doi:10.1016/j.jconrel.2025.113597
  4. Sieja K, Talerczyk M. Selenium as an element in the treatment of ovarian cancer in women receiving chemotherapy. Gynecol Oncol. 2004;93:320.
  5. Waisburd GS, Cordero AM, Núñez CR, Contreras LM, Cárdenas RH, et al. Topical effect of a specific spot-on treatment made of natural ingredients in rabbits () with skin problems: A pilot study. Vet World. 2020;13:1760. doi:10.14202/vetworld.2020.1760-1763
  6. Zhou Y, Tang G, Li X, Sun W, Liang Y, et al. Study on the chemical constituents of nut oil from Prunus mira Koehne and the mechanism of promoting hair growth. J Ethnopharmacol. 2020;258:112831. doi:10.1016/j.jep.2020.112831
  7. Beoy LA, Woei WJ, Hay YK. Effects of tocotrienol supplementation on hair growth in human volunteers. Trop Life Sci Res. 2010;21:91.
image